What does coconut oil do for your skin?
Well, some real coconut oil fans would say just about everything. There are a lot of pro coconut oil skincare people out there, who claim that the skin benefits of coconut oil are endless, that coconut oil will help with acne, dryness, and irritation, and make your skin feel nourished and soft. But be warned, coconut oil might be some people’s go-to product, but others actually find it does more harm than good. Is coconut oil a good skin moisturizer? It all depends on your skin type and sensitivity.
People love coconut oil for its natural properties and for the fact that the ingredients are purely and simply coconut oil. There are no additives, fillers, toxins, sulfates, or parabens. It’s simply coconut oil, and not only is that something vegans can get behind, but it is also possible to buy coconut oil in bulk making it a perfect waste-free skin product. So there aren’t just skin benefits of coconut oil, but ecological benefits as well. Coconut oil is also a lot less expensive than some of the high-priced serums and creams that you can buy at Sephora, which tout that they can cure acne and reduce the appearance of aging. Most of these products are just a blend of many different natural oils, but some are filled with artificial chemicals that can actually be quite harsh on the skin. If you’re looking for something that has an ingredient list that you can one hundred percent understand every time, coconut oil is the way to go.
How is coconut oil good for your skin
Is coconut oil good for the skin? In short, yes. Coconut oil is a natural moisturizer and it has vitamins and naturally occurring compounds in it that can help your skin look beautiful and glowing. It is non-toxic and safe to consume as well as apply practically anywhere on your body as a moisturizer or even a body scrub or cleanser. For almost everyone, coconut oil is a great moisturizer for your body, but for some, it is absolutely miraculous when used on the face. How does coconut oil help the skin? Coconut oil contains bothlinoleic acid andlauric acid which can be great for your skin if you have acne and/or you don’t have particularly oily skin. Linoleic acid is an acid with a soothing quality that is in lower levels on acne-prone skin, so if you have acne-prone skin it’s great to have coconut oil there to replenish what you’re missing. Lauric acid is an acid that has antimicrobial and antibacterial properties, meaning that if you have acne which is caused by an imbalance of bad bacteria on your skin, coconut oil could help fight that and restore your natural facial micro-biome.
Effects of coconut oil on skin
So you’ve just read about some good effects of coconut oil on the skin but I know some of you are asking “is coconut oil bad for skin?” The answer to this question is maybe. For those with very oily skin or very sensitive skin, coconut oil can cause breakouts instead of preventing or clearing them. The thickness of the coconut oil can cause blockages in your skin’s pores leading to clogging and dirt getting stuck which inevitably means breaking out! So if you know that your skin doesn’t do very well with thick oils or that your skin is very sensitive you might not want to risk using the oil, but it isn’t harmful enough to do permanent damage so if you really want to give it a try you can. The worst that can happen is a few pimples popping up that weren’t already there. That is unless you’re allergic to coconut in which case you’ve come to the wrong article! Otherwise, if you do a little coconut oil skin before and after photo compilation, you will be able to tell what the effects of using coconut oil on your skin are.
I must mention that there is more to maintaining healthy skin than just moisturizer! Other things that have a huge impact on your skin’s health are hydration, stress, sleep, diet, exercise, and the amount you touch your face. If you are having really bad breakouts and feel that you’ve tried everything, but nothing works, you should see a dermatologist figure out a skincare plan. If your skin is relatively happy and clear but you want to try an inexpensive and eco-friendly facial, try coconut oil and see if it changes your life!
If you are someone with oily skin but you would still like to use coconut oil occasionally for the vitamins and minerals it contains, you can use it as a facial cleanser or makeup remover without dealing with too much pore-clogging or greasy feeling. Oil cleansers are a way to really get any oil-based residue cleansed from your face, and using coconut oil as a makeup remover is sure to do the trick even on waterproof makeup. An important suggestion if you do have oily skin and want to use coconut oil for a cleanser is to wash your face with a foaming cleanser afterward to prevent too much oil from remaining on the skin.
So there we have it. If you were thinking about switching from an expensive skincare regime with lots of fancy creams and serums to using natural coconut oil, there are a few things to consider beforehand. If you are acne-prone and have oily or sensitive skin, maybe reconsider using coconut oil as a moisturizer, or maybe just keep your other products on hand instead of throwing them away. There are so many different uses of coconut oil, so if you still want to explore those uses beyond skincare, people use coconut oil for everything from teeth whitening to deodorant!